Transform Your Life with Feel Heard

Talking about your feelings can be difficult and may often feel overwhelming, I offer a safe space for counselling where you can speak freely and feel heard. Gradually, you can start to unravel and process your feelings, allowing for healing and growth. 

Our stories are personal and complex and can lead to low self-esteem, anxiety, shame and unhelpful coping mechanisms. You may feel that you're stuck in the same patterns of behaviour, making life feel difficult and in some cases, worthless. 

I can help you to understand and heal parts of yourself, such as your inner child, to move forward in a more positive way. Together, we can unravel your past and untie the complicated emotions you experience daily, empowering you to make the changes you desire for your future.